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Invest In Your Wellbeing

Infrared saunas differ from conventional saunas because they use infrared wavelengths to emit heat at lower temperatures, which penetrates the body more deeply. This makes our in-home saunas a comfortable, efficient, and powerful tool for your personal wellness journey right from the comfort of your own space.

Relax

HEal

Glow

Discover Our Saunas

Shop our selection of highly regarded infrared saunas to find the perfect indoor sauna for your home. Health Mate’s patented Tecoloy™ heaters deliver high-density, dual-wave infrared heat. Many of our models feature advanced LED panels for near-infrared heat and Red Light therapy, ensuring a safe, comfortable, full-spectrum experience.

Smart Infrared

Classic Design

Commercial Saunas

FINANCING NOW AVAILABLE

Buy now, pay later

Your health is a priority, so whether you are looking for overall wellness or pain management in an infrared sauna experience, Health Mate wants to ensure it’s accessible and affordable for everyone. Choose from no-interest plans, from 6-18 months with deferred payments, due in full by the end of the term.

infrared therapy for every lifestyle

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

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Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

Inspire Series – Smart Infrared

Our most innovative and luxurious line. With the app on your phone, you can set the start time, temperature, and lighting from anywhere, ensuring it’s perfectly ready the moment you step inside.

View

HEATING Technology

Our infrared heaters produce the same type of radiant heat as the sun. This technology consists of a heating element that converts energy into thermal energy. A reflector then directs this heat towards you, efficiently warming your body without needing to excessively heat the surrounding air, making it an eco-friendly and energy-efficient choice for in-home saunas.

Convection Heaters
Infrared Heaters

Infrared heating uses electromagnetic waves to transfer energy directly from the infrared source to the material, bypassing the surrounding air. This method efficiently heats the body without warming the air, making it more eco-friendly, energy-efficient and convenient.

FULL SPECTRUM TECOLOYTM

Experience the uniqueness of Health Mate infrared saunas with our Dual Wave Micron Heaters, incorporating German-engineered, full-spectrum technology for 360-degree, full-circle heat. Our saunas deliver mid and far infrared wavelengths to envelop your entire body in healing heat, while near infrared is provided through Chromotherapy panels for maximum health benefits. Our heaters are 3rd party tested, low EMF and ultra low EMF, certified non-toxic, and strategically placed for high-watt density and optimal performance.

Learn More

Download our therapy guide

Get all the information you need at once. What is the best temperature setting for my infrared sauna? What kind of wood are Health Mate saunas made of? What does low EMF mean?

Fill in the form and we’ll email you the brochure right away!

CONSTRUCTION & QUALITY




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red light therapy

Red Light Therapy, or phototherapy, is a natural healing method using specific light sources. Similar to how plants use sunlight for energy, light therapy stimulates cellular activity in humans, promoting better circulation, faster healing, improved skin, and an enhanced mood. It’s a key feature in our advanced in-home saunas.

View Saunas

testimonials

We are thrilled with our purchase of your fine sauna… The assembly is a pleasure, and the instructions are clear and easy to follow. In short: for clients who are quality conscious, Health Mate is the answer.

– Elisabeth W.

We are thrilled with our purchase of your fine sauna… The assembly is a pleasure, and the instructions are clear and easy to follow. In short: for clients who are quality conscious, Health Mate is the answer.

– Elisabeth W.

We are thrilled with our purchase of your fine sauna… The assembly is a pleasure, and the instructions are clear and easy to follow. In short: for clients who are quality conscious, Health Mate is the answer.

– Elisabeth W.

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Health Mate Suana Video Review

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Sauna excide expectation! Delivery was before time promised.
Excellent costumer service ,phone always prompt answered.
Excellent value ,second to none!

Highly recommend Health Mate Saunas. This is my second Health Mate Sauna. I had my first for 13 years before upgrading to a newer unit. Health Mate Saunas are excellent quality and well built. Knowledgable staff made ordering and shipping simple and easy. Love my sauna. I usually take sauna a couple times a week. I feel like it helps sore muscles, stress and helps my immune system.

I have an Enrich III Sauna and can’t tell you how amazing it is. I have set up the Sauna in my garage and use it as a little escape, almost like a mini spa for my home. I feel so good after using it. It takes away the tension in my neck where I carry most of my stress. I’d highly recommend the Enrich series to my friends and family. Never knew you could have something like this right in your home!

Great experience from sales executive Danny, through delivery and the easy installation.The sauna is intuitive, easy to assemble and easy to use. We had a minor issue with a speaker and their awesome customer service representative helped me troubleshoot it and fix it fast.I am picky and can confidently say this was a great purchase and customer experience.

I bought a very lightly used sauna from a neighbor who inherited it. I really knew nothing about saunas. I was able to assemble it, and with a bit of troubleshooting make all the features function. I filled out the on-line technical service form. Leo, the HealthMate technical service specialist, called me, helped me diagnose the need for a new power cable, sent me several educational videos, and even pre-filled the order form for the cable. I can’t say I have ever experienced a higher level of customer service. The quality of the sauna is exemplary as well. I have to give HealthMate 5 stars.

As I put my sauna together, the quality and workmanship just shined. The ease in learning how to operate, and then put into my routine, was every bit as easy as the workmanship that you have put into this product. The fragrance of the wood fills the room that I’ve put the sauna in and also adds to the experience. I should’ve bought one of these years ago.

Why Health Mate is the Best Home Sauna Choice

Health Mate has a rich history in the wellness industry. In 1979, we produced the first infrared sauna sold in the US. Since then, we’ve continued to innovate, providing our customers with the latest in health technology. Today, we are one of the largest and most trusted manufacturers of infrared saunas worldwide.

Saunas With Red Light Therapy

Health Mate infrared saunas can also include red light therapy, which uses low-level wavelengths to enhance skin health and stimulate collagen production. A sauna with this feature is like a boost for your body’s cells, giving them more energy to rejuvenate your skin.
Our full-spectrum indoor sauna for home use with red light therapy is an excellent treatment for those who want younger, healthier-looking skin, helping reduce the appearance of stretch marks, wrinkles, and acne. If you could benefit from a red light therapy sauna at home, call Health Mate today.

Frequently Asked Questions (FAQ)

1. How is an infrared sauna different from a traditional sauna?
A traditional sauna heats the air around you to a high temperature, which then warms your body. An infrared sauna uses infrared light to heat your body directly, allowing for deeper heat penetration at a more comfortable, lower air temperature. This makes our in-home saunas more energy-efficient and often more tolerable for longer sessions.

2. Is it difficult to install an in-home sauna?
Not at all. Health Mate saunas are designed for simple, straightforward assembly. With clear instructions and an intuitive design, you can have your personal wellness sanctuary set up and ready to use in your home with minimal effort.

3. What makes Health Mate a good choice for an indoor sauna for home?
With over 40 years of experience since introducing the first infrared sauna to the US, Health Mate guarantees quality. We use sustainable, anti-microbial wood, our own patented Tecoloy™ low-EMF heating technology, and a 5-step quality control process in our own factory to deliver the safest and best home sauna available.

Our Blog

Why Low EMF is a Non-Negotiable for Infrared Sauna Safety

When you invest in a tool for your health, you deserve the peace of mind that it is fundamentally safe. As awareness grows around the technologies we use every day, the topic of electromagnetic fields, or EMF, has become a critical consideration—especially in the wellness space. An infrared sauna is a sanctuary for healing, and … Read more
More: Why Low EMF is a Non-Negotiable for Infrared Sauna Safety

How Infrared Saunas Aid Pain Relief and Muscle Recovery

Feeling the lingering effects of a tough workout or the chronic ache of persistent pain can be a major barrier to living your best life. While many solutions offer temporary fixes, we believe in targeting the root cause of discomfort. Infrared saunas provide a unique, therapeutic heat that works differently from traditional methods, offering a … Read more
More: How Infrared Saunas Aid Pain Relief and Muscle Recovery

Lowered Blood Pressure

High blood pressure, or hypertension, is when blood flows throughout the body and blood vessels at a greater force than usual. This adds stress to the heart and can damage the arteries if left unresolved. Nearly 50% of adults living in the United States have high blood pressure. Experts define it as “A systolic blood pressure ≥ … Read more
More: Lowered Blood Pressure

Skin Benefits from Sauna Bathing

When caring for your skin, it’s common to reach for moisturizers, cleansers, or an endless number of products that can promise you excellent results and improved skin. One fantastic way to supplement your skincare routine is to relax—and maybe a towel. Best of all, it’s something that targets your entire body, not just one localized … Read more
More: Skin Benefits from Sauna Bathing

Arthritis Relief: How Infrared Saunas Help Reduce Pain

Arthritis Relief: How Infrared Saunas Help Reduce Pain

Discover how infrared saunas reduce arthritis pain with benefits such as improved mobility, reduced inflammation, and relaxed muscles. Learn how to get started!
More: Arthritis Relief: How Infrared Saunas Help Reduce Pain

How Quickly Can Infrared Sauna Therapy Show Results?

How Quickly Can Infrared Sauna Therapy Show Results?

Discover the immediate, short-term, and long-term benefits of infrared sauna therapy for relaxation, better sleep, detoxification, and enhanced well-being.
More: How Quickly Can Infrared Sauna Therapy Show Results?

How To Use Essential Oils in an Infrared Sauna

How To Use Essential Oils in an Infrared Sauna

Learn how to enhance your infrared sauna experience with essential oils. Discover popular oil options, benefits, and tips for sauna aromatherapy.
More: How To Use Essential Oils in an Infrared Sauna

Red Light Therapy for Migraines: A New Pain Relief Option

Red Light Therapy for Migraines: A New Pain Relief Option

Discover the benefits of red light therapy for migraine relief. Learn how it reduces inflammation, boosts circulation, and promotes lasting pain relief.
More: Red Light Therapy for Migraines: A New Pain Relief Option

Do Saunas Really Reduce Your Heart Attack Risk?

Do Saunas Really Reduce Your Heart Attack Risk?

With all the benefits saunas offer for cardiovascular health, is it possible for them to also lower heart attack risks? We explore everything you need to know.
More: Do Saunas Really Reduce Your Heart Attack Risk?

Red Light Therapy vs. Infrared Sauna: The Key Differences

Red Light Therapy vs. Infrared Sauna: The Key Differences

Discover the key differences between red light therapy and infrared saunas, from health benefits to applications. Learn which is best for your wellness goals.
More: Red Light Therapy vs. Infrared Sauna: The Key Differences

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